Tai Chi and Qigong for the Treatment and Prevention of Mental Disorders
Tai Chi and Qigong are evidence-based approaches to improve health-related quality of
life, and they may be effective for a range of physical health conditions.
Evidence from randomized controlled trials suggests that Tai Chi and Qigong may be
effective in reducing depressive symptoms, stress, anxiety, and […]
Acupuncture left me feeling zen, led to a great night’s sleep—Many of my patients had told me similar feeling too. Some of them said they were feeling “floating ” over the table!