Acupuncture for Anxiety can regulate the ‘Qi’
Anxiety is caused by imbalance, so Acupuncture is primarily concerned with regulating the individual’s life force – the body energy or ‘Qi’. It has a number of beneficial physiological effects:
- Acupuncture has a relaxation response with decreased heart rate, lowered BP, stress reduction and increased energy and tissue regeneration.
- It has been shown to produce a calming or tranquilizing action that is of particular interest to people in states of stress.
- Acupuncture for anxiety can relieve feelings of stress and depression, which may be serious handicaps for people trying to cope with difficult domestic, social and work problems.
- It can give a person a feeling of well-being and self-confidence. It is an effective substitute for sleeping pill, tranquilizers, and antidepressant drugs. Acupuncture can be used in many cases not only as an alternative to these drugs but also to treat side effects and dependence.
A number of patients have come for acupuncture treatment specifically to come off his or her antidepressants. There is considerable evidence that acupuncture could substantially reduce the consumption of drugs such as Prozac.
Acupuncture can provide a safe and effective tool for stress and anxiety. It will not, of course, change the circumstances of a person’s life, but it will usually produce a feeling of well-being. Dr. Hu can help restore balance and thus protect health by identifying each individual’s unique energy profile to see where the weak spots are and where support is needed to restore balance.
Acupuncture can open a window of opportunity. As the heavy feelings of stress and anxiety are relieved, a person feels more confidence in his ability to cope with unpleasant aspects of his life situation and make necessary changes.